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JUOKSIJA STOP đ« â
Juoksun alkulĂ€mmittely unohtuu liian monelta! TiedĂ€tkö millaisia juttuja sun kannattaisi tehdĂ€ ennen juoksulenkkiĂ€? Kuuntele ja testaa kahta erilaista liikettĂ€! đđ»ââïž
Much love <3
Sara
Ps.
Haluaisitko oppia lisÀÀ kÀytÀnnössÀ juoksemisen alkulÀmmittelystÀ, juoksutekniikasta tai oheisharjoitteista?
Tule mukaan juoksukouluun joka starttaa syyskuussa!
Lue lisÀÀ!
https://www.sarauimonenpt-palvelut.com/juoksukoulu